8 daily detox tips that also work for weight loss
[ad_1] Consume whole fruits Add whole fruits into your daily diet, focusing on varieties rich in fibre, antioxidants, and healthy fats. Fruits like berries, apples, and avocados not only satisfy…
This is how Shilpa Shetty lost 32kgs: Simple tips to follow
[ad_1] Pregnancy and weight gain Vinod Channa, a celebrity fitness expert who aided Shilpa Shetty in her fitness journey, emphasised that pregnancy weight gain, typically ranging from 10-15 kilograms, often…
