![This is how Shilpa Shetty lost 32kgs: Simple tips to follow 1 This is how Shilpa Shetty lost 32kgs: Simple tips to follow](https://rastravani.com/wp-content/uploads/2024/03/This-is-how-Shilpa-Shetty-lost-32kgs-Simple-tips-to.jpg)
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Pregnancy and weight gain
Vinod Channa, a celebrity fitness expert who aided Shilpa Shetty in her fitness journey, emphasised that pregnancy weight gain, typically ranging from 10-15 kilograms, often stems from improper eating habits and a sedentary lifestyle.
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