International Women's Day 2024: 5 ways to prevent UTI

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Published on Mar 05, 2024 01:32 PM IST

  • International Women’s Day 2024: Here are a few ways to prevent UTI – one of the most common infections that women suffer from.

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International Women's Day 2024: International Women's Day 2024: Urinary Tract Infection is one of the most common types of infections that a woman suffers from. It happens when the bacteria enter the urethra from the anus or rectum and infects the urinary tract. The common symptoms of UTi are increased urge to urinate, pain with urination and blood in the urine. Here are a few ways to prevent getting UTI.(Unsplash)
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Published on Mar 05, 2024 01:32 PM IST

International Women’s Day 2024: International Women’s Day 2024: Urinary Tract Infection is one of the most common types of infections that a woman suffers from. It happens when the bacteria enter the urethra from the anus or rectum and infects the urinary tract. The common symptoms of UTi are increased urge to urinate, pain with urination and blood in the urine. Here are a few ways to prevent getting UTI.(Unsplash)

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It is important to stay hydrated. Proper urination helps in flushing out the bacteria, thereby reducing the risk of infection. (Shutterstock)
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Published on Mar 05, 2024 01:32 PM IST

It is important to stay hydrated. Proper urination helps in flushing out the bacteria, thereby reducing the risk of infection. (Shutterstock)

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Try not to hold urine for long hours. Holding urine can increase the chance of bacteria multiplying inside the urinary tract. (Unsplash)
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Published on Mar 05, 2024 01:32 PM IST

Try not to hold urine for long hours. Holding urine can increase the chance of bacteria multiplying inside the urinary tract. (Unsplash)

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We should urinate before and after sexual intercourse. This helps in flushing out the bacteria that may have entered the body during intercourse. (Freepik)
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Published on Mar 05, 2024 01:32 PM IST

We should urinate before and after sexual intercourse. This helps in flushing out the bacteria that may have entered the body during intercourse. (Freepik)

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Opting for cotton breathable underwear helps the moisture to evaporate rather than creating a damp environment that can boost bacterial growth. (Shutterstock)
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Published on Mar 05, 2024 01:32 PM IST

Opting for cotton breathable underwear helps the moisture to evaporate rather than creating a damp environment that can boost bacterial growth. (Shutterstock)

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Consuming a healthy diet rich in fruits, vegetables, and whole grains helps in boosting the immune system that can fight off infections more effectively. (Pexels)
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Published on Mar 05, 2024 01:32 PM IST

Consuming a healthy diet rich in fruits, vegetables, and whole grains helps in boosting the immune system that can fight off infections more effectively. (Pexels)

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