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Published on Mar 03, 2024 06:00 AM IST
Unlock the secrets of Ayurvedic skincare with these timeless tips, offering a holistic approach to achieving radiant and healthy skin.
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Published on Mar 03, 2024 06:00 AM IST
Reverse your diseases and preserve your health by addressing the root cause of your skin problems with the help of Ayurvedic science. Ayurvedic skincare is based on the ancient medicine of India, and its remedies are believed to be targeted at specific skin types and needs. Dr Dimple Jangda, Ayurveda and Gut Health Coach shared some time-tested Ayurvedic skincare remedies in her recent Instagram post.(Pexels)
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Published on Mar 03, 2024 06:00 AM IST
Reverse your diseases and preserve your health by addressing the root cause of your skin problems with the help of Ayurvedic science. Ayurvedic skincare is based on the ancient medicine of India, and its remedies are believed to be targeted at specific skin types and needs. Dr Dimple Jangda, Ayurveda and Gut Health Coach, shared some time-tested Ayurvedic skincare remedies in her recent Instagram post.(Pexels )
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Published on Mar 03, 2024 06:00 AM IST
Skincare for kapha: Kapha has soft and oily skin. your skincare routine must include cleansing and moisturising. You can use homemade face scrubs made with chickpea flour and milk to keep the pores clean.(Freepik )
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Published on Mar 03, 2024 06:00 AM IST
Procedure: Engage in Udvarthanam, a dry powder massage, using ubtans like chickpea flour, fuller earth, and medicated Ayurvedic products. Additionally, incorporate dry brushing to help break down stubborn fat under the skin. Use water-based moisturisers to keep your skin hydrated.(HT gallery)
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Published on Mar 03, 2024 06:00 AM IST
Skincare for pitta: Ensure to have a strict skincare routine. Make sure to massage your face with either oil-based products or cleansing products that can balance the pH level in your skin and help in taking care of excess oil.(Freepik)
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Published on Mar 03, 2024 06:00 AM IST
Procedure: Choose an exfoliator that’s mild and not too strong to avoid causing abrasion. It should effectively remove bacteria and serum settled in the pores. Then, close your pores with something astringent like rose water, followed by a water-based moisturizer.(Pexels)
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Published on Mar 03, 2024 06:00 AM IST
Skincare for vata: Vata prakriti can benefit from being bathed in oil or ghee as their skin and hair tend to be very dry and rough. Ensure to do a full body oil massage 2-3 times a week, one hour before taking a shower.(Unsplash)
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Published on Mar 03, 2024 06:00 AM IST
Procedure: You can use cold-pressed oils or clarified butter for your skin. Avoid harsh cleansing products. You can use ubtans (dry powder) once in a while mixed with yogurt. Make sure to use oil-based moisturizers in the end.(Unsplash)
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