Miyeok Muchim is a classic Korean Seaweed salad made with seaweed, which is rich in vitamins, minerals, and fiber. This salad recipe is made by tossing up seaweed with a dressing of sesame oil, soy sauce, vinegar, garlic, and sesame seeds.

Low in calories and fat, this salad is perfect for weight watchers as it is high in fiber, which makes it a perfect option for weight watchers. Around 100 grams of Miyeok Muchim salad has around 65 calories.