Interesting ways to include Sattu in the daily diet – Times of India
[ad_1] Looking for a healthy way to stay fit and healthy during the summer season, then adding Sattu to the daily diet can be a great way to keep the…
10 plant based protein sources to increase muscle mass without meat
[ad_1] Nuts and seeds Almonds, chia seeds, flaxseeds, and hemp seeds are nutritional gems, offering a good mix of protein, healthy fats, and fiber. They’re perfect for snacks, or as…
Highest protein nuts and best way to consume them – Times of India
[ad_1] Looking for a crispy snack to increase your consumption of protein? Nuts may be the solution you’ve been searching for! Nuts are not only tasty but also incredibly nutritious,…
Chia seeds: Easy ways to include them in your diet – Times of India
[ad_1] Chia seeds have been a rage among health enthusiasts, this is due to their umpteen health benefits and high nutritional value, but how to include these tiny seeds in…
Role of specific protein in activating immune cells: Study
[ad_1] ANI | | Posted by Tapatrisha Das, Sapporo A new study has discovered a potential therapy target for immune-related conditions such as multiple sclerosis and asthma. STAP-1 plays a…
Why eating enough protein is important? Health expert explains
[ad_1] Published on Mar 13, 2024 03:52 PM IST From facilitating digestion to regulating blood sugar in the body, here are a few reasons why eating protein is important. …read…
8 tips to make Poha healthy – Times of India
[ad_1] Bored of eating Poha in the same old way? Then here are some simple and easy ways to make Poha interesting as well as healthy. There’s no denying that…
Best Ways to Consume Eggs for Maximum Benefits | – Times of India
[ad_1] Eggs are often hailed as a nutritional powerhouse, packed with essential nutrients and offering a wide range of health benefits. However, the way eggs are prepared and consumed can…
